Have you ever heard about mindfulness and being mindful, but thought it was something out of reach? Well, we have brought a short exercise for you to try. It is led by our very own Dr. Jo Ann Unger from the Clinic Psychology team!
Have you ever heard about mindfulness and being mindful, but thought it was something out of reach? Well, we have brought a short exercise for you to try. It is led by our very own Dr. Jo Ann Unger from the Clinic Psychology team!
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