Have you ever heard about mindfulness and being mindful, but thought it was something out of reach? Well, we have brought a short exercise for you to try. It is led by our very own Dr. Jo Ann Unger from the Clinic Psychology team!
Dr. John Walker discusses anxiety disorders in children on CTV Morning Live
http://winnipeg.ctvnews.ca/video?clipId=720912&binId=1.1206882&playlistPageNum=1
Dr. Abdulrehman discusses anxiety disorders, how common they are, and the levels of care one can seek on CTV Morning Live.
http://winnipeg.ctvnews.ca/video?clipId=720946&binId=1.1206882&playlistPageNum=1
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